As not everyone may have a chance during the week to read every post, here’s a summary of the week that was on Lean Green and Healthy
- Want to go for a walk? The LG&H guide to getting started
- Time for tea? Why you should be having a cuppa
- Weight loss cures and snake oil salesmen
- To snack or not to snack - that is the question!
- "Food is fuel" or is it more complex than that?
- Stop dieting now. PLEASE!
Need some motivation? Quick thoughts from me to you:
Need some culinary inspiration? Here's this week's recipes:
Need some light reading? Health news from the net: