Healthy eating, exercise and weight loss ideas, motivation and support. No scams or fads - just a sensible lifestyle approach! Join us for healthy tips, news, information and inspiration by Lyndal Parker-Newlyn ~~~~~ Follow us on Facebook, Twitter, Instagram and Pinterest, or subscribe via email to never miss a post.
Saturday, 7 June 2014
Weekend Flicks - How cooking can change your life (Michael Pollan)
I am a huge fan of Michael Pollan. If you haven't heard of him yet, he is a food journalist who has written several incisive and incredibly well researched books on the dilemma of obesity and the food industry. One of these books is "Food Rules" - a seemingly very simple book which describes some of the quite intuitive principles we have moved away from. Short but sweet. In two and a half minutes listen to how cooking can change your life.
Lyndal @ Lean Green and Healthy
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